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Art Journaling As A Self Care Practice taught by Molly Anthony

December 3, 2023 @ 10:00 am 1:00 pm

$50.00 Includes some shared supplies

IN PERSON CLASS

Do you love to play with your art supplies, but rarely get the chance because other commitments and expectations consume all your time? And when you finally do get a chance to sit down do guilt, fear and your inner critic prevent you from creating anything at all? You are not alone. In this class, you will grant yourself permission to play, abandon perfectionism and give yourself the gift of time to simply enjoy the act of creating. Topics will include messy painted pages, using collage as a means to bring creation from destruction and slow, mindful drawing practices to add beauty and meaning to our pages all while we give our brains a much-needed break. We will learn how to work creativity into our daily lives and will discuss ways art can be helpful to your mental health care routine (please note, this class is not art therapy and does not replace the care of a mental health professional).

Please bring a sketchbook or blank book to class, all other supplies will be provided.

Ticket Instruction: You must choose a quantity to activate “get tickets”. To pay for a class registration with a Wet Paint gift card, please call 651-698-6431

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